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Trauma is trauma. While most books are written by licensed professionals or academics, many of whom have never actually experienced significant trauma themselves, this book is written by a survivor who suffered multiple types of trauma to include military service. Walking From The Shadows – My Journey With Post Traumatic Stress Disorder is a trauma-agnostic book that succinctly organizes the vast array of symptoms that a survivor may face in all parts of their healing journey. The book was written so the chapters can be read in any order and are smartly tied together so a reader can quickly delve into more detail on specific topics. This profound book is not only readable and relatable, but gives a path towards hope.